Jym Pre-Workout supplement review 2019

Jym Pre-Workout is a product of Jim Stoppani a renowned physiology scholar. Jym Pre-Workout is a popular pre-workout supplement thanks to the big name behind its founder. The big question is besides the name, how effective is the supplement. Most manufacturers will make a supplement with the aim of making profits. The ideal supplement is one who manufacturer has user experience in mind. We hope Jym Pre-workout is one.

In the sections below, we are going to delve deep into the various aspects of the development and use of Jym Pre-Workout. We need to find out how effective this amazing supplement is, and whether it is the supplement you need to achieve your fitness goals.

Jym Pre-Workout

According to the manufacturer, Jym Pre-Workout is not your ordinary pre-out supplement. It will supply you with significantly more energy the other ordinary pre-workout supplements on the market. It apparently provides an “energetic body sensation” as well as a “strong pump.”

They say that Jym Pre-Workout wires you for the gym. That it powers both your muscles and your mind and gives you that extra push that you need to take your workout routine to the next level. Jim Stoppani is a renowned scholar, and we wouldn’t want to discredit his product. However, we do not want to just take the manufacturers and promoters for their word.

In order for us to draw our own conclusions, we need to explore the different ingredients used to make this popular supplement. The list of ingredients will help us ascertain the bold claims that have been made about this supplement.


JYM Pre-workout features four proprietary blends, each with its own list of ingredients. Below is a list of the blends and the ingredients in each of the blend.

1. Pre-JYM Power, Strength, and Endurance Proprietary Blend

  • CreatineHCl
  • Carnosyn Beta-Alanine
  • Betaine
  • Taurine
  • N-Acetyl L-Cysteine
  • Alpha-Glyceryl Phosphoryl Choline

2. Pre-JYM Pump and Energy Proprietary Blend

  • L-citrulline malate
  • Beta vulgaris L.

3. Pre-JYM Anabolic Muscle Building Amino Proprietary Blend

  • L-Leucine
  • L-Isoleucine and L-Valine

4. Pre-JYM Focus and Energy Proprietary Blend

  • L-Tyrosine and Huperzine A
  • Caffeine Anhydrous
  • BioPerine

Most of the ingredients in the blends above are common in many pre-workout supplements. Let’s explore the main ingredients a little bit deeper, and find out what are their individual benefits as far as fitness is concerned.


Creatine is one of the most used ingredients in the supplements world. It is known for its ability. Creatine-HCL, as used in JYM Pre-workout, is absorbed quite fast into the body, and enhanced metabolism. This ensures you have enough energy to tackle your workout routine minutes after taking the supplement. Creatine is also known to improve blood flow in the body as well as enhance mental clarity and concentration.

Carnosyn Beta-Alanine

Carnosyn Bata-Alanine is used in the body to produce other chemicals that help the nerves to communicate better with your mind and enhance your neurological functions. The compound is quite effective in inhibiting lactic acid to ensure you have enough power to train longer and harder. It is commonly taken by athletes and other sportsmen that are involved in activities that cause their bodies to produce lactic acid. It is a great ingredient when it comes to building lean muscle.


Betanin is an extract of beet that is known to be a great source of folate, potassium, manganese, and copper. Betaine also supplies the body with phosphorous, magnesium, and vitamin C. All these are very essential minerals and nutrients for the human body. The inclusion of this compound in JYM Pre-workout certainly spells good tidings for those using it.

Alpha-Glyceryl Phosphoryl Choline

Alpha GPC is a form of chlorine that helps the body to build endurance. It also helps to strengthen the bone structure as well. The compound also helps your muscles recover after intense exercise. It is also known to be a growth hormone agent. This is good news for those looking to build some muscle. It is also a stimulant but it is not very strong. Alpha-GPC needs to be used in controlled amounts because it has side-effects. It might cause heartburn, insomnia, dizziness, or headache to some people.

Beta vulgaris L

Beta Vulgaris is of the same family as beetroot. Beta Vulgaris L is known for its anti-inflammatory, antioxidant, and vascular-protective properties. It is a great nutritional compound and adds great value to JYM pre-workout. The compound is also known to have the ability to mitigate cancer and cardiovascular diseases.


L-Leucine is a single branched-chain amino acid and occurs naturally in the body. However, it tends to reduce when you exercise. It is an essential nutrient to the body. You need to replenish it to ensure you remain in high spirits. L-Leucine helps to stimulate protein synthesis and enhance muscle building. It is a great addition to this supplement, although a lot of supplementary L-Leucine is not good for the body. It might make the kidneys overwork. Little kids should also not take L-Leucine as it might cause stunted growth.


BioPerine is yet another favorite supplement for supplement manufacturers. BioPerine is extracted from black pepper and helps the body with metabolism. It helps to make nutrients and minerals bioavailable so that they can be absorbed by the body. It is a great addition to JYM Pre-workout since it ensures the other ingredients are effectively absorbed into the body. BioPerine has been in use in the health industry for the past 20 years.

Anhydrous Caffeine

Our exploration of the ingredients used to make JYM Pre-Workout ends with Anhydrous Caffeine. Caffeine is a very popular compound and is known for its stimulant abilities. Anhydrous caffeine is caffeine that has been dehydrated to make it more stimulating. Caffeine is used in the pre-workout supplement to enhance moods, concentration and focus during workouts. It is important to be in the right frame of mind during a workout. The motivation goes a long way in ensuring you can push yourself beyond your usual limits.

As mentioned earlier, most ingredients in JYM Pre-workout are widely used in the supplements industry. As such, the claim the JYM Pre-workout is better than everything else in the industry is difficult to ascertain. The manufactures have not disclosed the exact dosages of the ingredients in the supplement either. It is therefore difficult to gauge how potent the ingredients are. Either way, the ingredients used are quite impressive, and we can guarantee you that you will experience a change with your workout and fitness.

Pros and Cons of Jym pre-workout

Below is a list of the benefits that you should expect from JYM Pre-workout. From the list of ingredients above, we can, with some level of confidence, say that the supplement with delivering the following benefits. Below them are some cons that you might encounter with the supplement as well. Compare the two lists and determine whether JYM Pre-workout can take your exercises and fitness to the next level.

JYM Pre-Workout Pros

  • It enhances blood flow
  • It improves memory focus and concentration
  • It delivers an energy boost
  • It has medicinal value and can help mitigate quite a number of health challenges.


  • The is no information on the individual dosages of the ingredients. The dosages are hidden behind proprietary blends.
  • The supplement has possible side effects. Some of the stimulants in it might cause some negative reactions.

Side effects of Jym pre-workout

The issue of side effects always elicits a lot of conversations whenever it comes to supplements. The possibility of side effects is always alarming for many people. However, you shouldn’t be worried about taking supplements. Many of the supplements use inorganic ingredients here and there, and sometimes the body becomes intolerant when too much of the ingredients are used.

How DO You Take JYM Pre-Workout?

JYM Pre Workout should be tested first to determine whether it has any side effects. You should take one scoop of JYM Pre-Workout with 12-32 oz of water. Allow the supplement to sit in the water and mix for 10-15 minutes before drinking it. Take the supplement 30-45 minutes before you begin your workout. For the first time, take half a serving to test where your body has any intolerances to the supplement.

Jym in more new exciting flavors

You can take two scoops of JYP Pre-workout in one day if your body can handle it. 3 scoops are for very strong people who have high energy requirements. Do not take more than three scoops in a day. If you have to take three, ensure you take each one of them at different times.

Our Verdict

JYM Pre-Workout does not seem to have disappointments. It may not be the perfect supplement like some quarters on the internet try to make it look, but it seems to have some impressive deliverables. If you are looking for that extra energy boost, or to build some lean muscle. JYM Pre-workout is certainly worth your while. It is one of the few pre-workout supplements that have taken care of every aspect of a workout. If all the ingredients are in potent amounts, it is certain that the supplement can help you get to the next level as far as your fitness is concerned.

How useful was this post?

Click on a star to rate it!

Average rating / 5. Vote count:

No votes so far! Be the first to rate this post.

Show More

Drak willson

Myself Drake. I have completed my research in Pharmacy at the University of Hertfordshire. As of now, I am studying natural herbs and the medical benefits that can be derived from them. In the course of my study on these herbs, I have come across some amazing concepts and facts. Feel free get in touch if any questions.

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button