Six star Pre-Workout Review 2019

SixStar Pre-workout is a product of Muscletech. SixStar products are known to be the most pocket-friendly work out solutions on the market. In as much as some people might want to jump right on it because of the price, the quality and effectiveness is a concern.

The manufacturers say SixStar Pre-workout can increase body energy and enhance endurance. The cost of the supplement leaves a lot of questions regarding its quality and effectiveness. Also, we wouldn’t want to discredit a good supplement that has been made affordable. It would be quite unfair. Wouldn’t it be great to come across a supplement that works and does not cost and an arm and a leg?

In order to find out whether SixStar pre-workout is the supplement that aids you with your fitness journey while helping you save a couple of dollars, we took out to explore the facts about this interesting supplement.

How do we find out how it works, and whether it really works in the first place?

If we find the facts behind the ingredients used to make SixStar pre-workout, we can comfortably make certain conclusions with regard to its effectiveness. In the following sections, we are going to explore the ingredients of SixStar pre-workout one after another. We’ll also try to find out whether any of the ingredients can cause any side effects.

Let’s dive right in and explore this popular supplement.


The following is a list of ingredients used to make SixStar Pre-workout and their respective dosages per serving.

  • Beta-Alanine 1,500 mg
  • Creatine Monohydrate 1,500 mg
  • L-Arginine 1,100 mg
  • Alpha-Ketoglutarate 1,100 mg
  • Vitamin C 250 mg
  • Caffeine Anhydrous 135 mg
  • Choline 120 mg
  • L-tyrosine 120 mg
  • Niacin 30 mg
  • Taurine 500 mg
  • L-Citrulline Malate 500 mg
  • HCL 500 mg

One commendable aspect of the list of ingredients above is that the manufacturer has gone the extra mile to ensure you know the dosage per serving of each one of them. Most of the ingredients are notable names in the supplements industry. We are going to explore each one of them, but things look quite promising at this point.

  • Beta-Alanine 1,500 mg

Beta-Alanine is an essential amino acid that occurs naturally in the body. It is an important building block of protein. The amino acid helps the body to generate energy, build endurance, as well as build some muscle mass. It is an essential mineral for elderly people. It helps them improve their physical functions. Each serving of SixStar pre-workout has 1500 mg of Beta-Alanine. That amount is good enough to make a difference in your body.

  • Creatine Monohydrate 1,500 mg

Organic creatine monohydrate is found in muscle cells. It is produced naturally by the body to help it with produce energy while the muscles flex. The levels of creatine need to be replenished if you are involved in intense workouts. Bodybuilders and athletes find the compound incredibly resourceful in their endeavors. It helps to enhance physical performance and ensures you can go the extra mile with any physical activity that you are engaged in.

  • L-Arginine 1,100 mg

L-Arginine is yet another incredibly popular ingredient in the supplements world. L-Arginine has a myriad of benefits to the human body. The compound is known to mitigate health challenges such as high blood pressure, heart disease, diabetes. It is also helpful in dealing with erectile dysfunction and other related problems.

L-Arginine also improves the performance of the kidneys. It is also an anti-inflammation agent. It will help soothe pain and soreness that are common after a session of an intense workout. Clearly, all these benefits are something you need in your supplement. L-Arginine will go a long way in ensuring you attain your fitness goals.

  • Caffeine Anhydrous 135 mg

Anhydrous caffeine is used in almost every other pre-workout supplement because it is a stimulant. Caffeine helps to keep you motivated and focused on the exercises. It improves your mood and gives you that mental clarity that you need to be able to cover that extra mile.

Anhydrous caffeine needs to be ingested in moderation though. Too much of it could cause some unwanted effects. The compound is addictive. The good thing is each serving of SixStar pre-workout has 135 mg of anhydrous caffeine. While that dosage is quite high, it is not yet over the acceptable limit. You should not take more than 150 mg of anhydrous caffeine in one serving.

  • L-tyrosine 120 mg

L-tyrosine is a soluble form of Tyrosine. Tyrosine is a naturally occurring amino acid that has neurological benefits. It helps to treat mental conditions such as depression and ADD (attention deficit disorder). The compound helps the nerves to establish better communication with the brain so that you can think clearly and have a better memory. It helps to soothe neuropathic pain as well.

L-tyrosine might have some undesirable side effects if taken in excess. To could cause nausea or headache to some people. One should not take more than 150 mg of L-tyrosine in a day. One serving of SixStar pre-workout has 120 mg so you should not get worried.

  • Niacin 30 mg

Niacin is a form of vitamin B3 that used to treat various conditions caused by a vitamin B3 deficiency. It helps to treat conditions such as hallucinations, schizophrenia, Alzheimer’s disease and other mental challenges. Niacin also helps to deal with muscle spasms, skin lesions and fluid collection.

Niacin will help you keep a clear mind and deal with most of the aftermaths of an intense workout routine. The recommended dosage for niacin is 30 mg. Each serving of SixStar pre-workout has 30 mg of Niacin. That means you should not take more than one serving of SixStar pre-workout.

  • L-Citrulline Malate 500 mg

L-Citrulline Malate is a known antioxidant that helps to improve blood flow in the body. The compound will help deal with high blood pressure as well. It is known to reduce fatigue as well. L-Citrulline Malate will ensure enhanced performance and an extra drive. It is safe to take up to 1000mg of L-Citrulline Malate. One serving of SixStar pre-workout has 500 g of L-Citrulline Malate.

The list of ingredients is quite impressive for a supplement dubbed cheap. The dosages are quite in order as well, although they are not properly streamlined. For instance, one serving of the supplement has 30 mg of Niacin which is the recommended daily dosage of Niacin, on the other hand, one serving has 500 mg of L-Citrulline Malate while you can take up to 1000 mg of L-Citrulline Malate in a day. That makes it difficult to get maximum benefits from all the ingredients.

SixStar Pre-Workout Pros and Cons

One thing is certain though. SixStar Pre-Workout does deliver a couple of benefits as far as fitness is concerned. Below is a list of some of the benefits you can expect from this so-called “cheap supplement”. Next to them is a list of cons. Compare the two list and determine whether the supplement would do the trick for you.

SixStar Pre-Workout Pros

  • It delivers some level of body energy
  • The supplement helps to improve memory and mind clarity
  • It also helps to improve blood flow
  • The supplement has a couple of medicinal properties


  • The supplement might have some side effects
  • The dosages are not properly harmonized

The issue of side effects boils down to how you use the supplement. You need to ensure you adhere to the recommended dosage to ensure you get the benefits. Some people might be intolerant to some of the ingredients though.

How to Intake this Sixstar pre workout

For best results, mix one scoop of SixStar Pre-Workout with a glass of water and mix thoroughly. You should take the supplement 30 to 40 minutes before your workout.

As a result of the possibility of intolerances, it is important that you test whether the supplement could have undesired effects on your before you start using it. First, take a half a scoop and increase to one scoop if it does not cause any undesired effects.

Where to buy Sixstar pre-workout

SixStar Pre-Workout is available in many online stores. It is available on Amazon and Walmart. Be careful while buying to ensure you do not receive an imitation. There are a lot of scams out there, and you might get an imitation if you buy from untrustworthy sources. To be sure you are getting the genuine supplement, it is best that you buy from the official SixStar Pre-Workout website.

Having said all the above, you should be able to decide what’s best for yourself. Either way below is our verdict about it.

Our Verdict

SixStar Pre-Workout does not seem to lack much. For once, it is great that there is a supplement that can deliver some benefits without having to cost too much money. It cannot be said to be the best supplement on the market, but it is certainly worth a shot. The supplement does have a few misgivings, but none of them is significant enough to make us discredit it. We would rather call SixStar pre-workout one of the few fairly priced supplement in the market. Buy a bottle, use it, then come back and tell how it has worked for you.

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Drak willson

Myself Drake. I have completed my research in Pharmacy at the University of Hertfordshire. As of now, I am studying natural herbs and the medical benefits that can be derived from them. In the course of my study on these herbs, I have come across some amazing concepts and facts. Feel free get in touch if any questions.

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